Pilates Cueing in English - for Korean Instructors

책 소개

글로벌 시대에 맞는 필라테스 강사를 꿈꾸시나요?
본서는 한국어와 영어로 구성된 이중언어 가이드북으로, 필라테스 수업을 영어로 자신감 있게 진행할 수 있도록 돕습니다.

✔️ 한국어 번역과 함께 정리된 따라 하기 쉬운 영어 큐잉 문장
✔️ 매트, 리포머, 캐딜락, 체어, 배럴 등 장비별 티칭 팁
✔️ 자세 분석, 해부학 용어, 실제 수업 상황별 표현
✔️ 초보자, 시니어, 임산부, 부상 회복 대상자를 위한 수정 동작
✔️ 해외 진출을 준비하는 강사를 위한 인터뷰 및 글로벌 취업 팁

특별 구성

이 책에는 저자에게 깊은 영향을 준 세계적인 필라테스 강사 트레이너들의 개인적인 철학과 전문적인 통찰이 함께 수록되어 있습니다.

Book Summary

Are you a Korean Pilates instructor aiming to teach confidently in English?

This bilingual guide is your essential tool to bridge the language gap between Korean and English cueing.
Designed for both current and aspiring Pilates instructors, this comprehensive resource includes:

✔️ Easy-to-follow English cueing phrases with Korean translations
✔️ Clear teaching tips for Mat, Reformer, Cadillac, Chair, and Barrels
✔️ Posture analysis, anatomical terms, and common class scenarios
✔️ Modifications for beginners, seniors, prenatal clients, and injury recovery
✔️ Interview & global job tips for instructors planning to teach abroad

Special Feature

This book also includes the personal thoughts and professional perspectives on Pilates from world-class Pilates Instructor Trainers mentors who have deeply influenced the author. Their insights offer inspiration and guidance for instructors navigating a global teaching environment.

Key Chapters & Content

1. Reason for Writing
   • The need for accurate bilingual cueing in multilingual classes.
   • Aimed at helping instructors teach Pilates confidently in English.
2. Basic English Anatomy
   • Muscle names, joint terms, and anatomical directions in both languages.
   • Clear glossary of Pilates-related terminology.
3. Posture Analysis
   • Guidelines to identify common postural deviations.
   • Questions to assess alignment and movement habits.
4. Teaching Tips by Case
   • Cueing examples for various client types:
     • First-timers, seniors, pre/postnatal clients, athletes, rehab clients.
   • Real dialogue examples in Korean and English.
   • How to adapt teaching styles (verbal, visual, tactile).
5. Basic English Cueing Guide
   • Step-by-step cueing for key Mat Pilates exercises:
     • The Hundred, Roll-Up, Spine Twist, etc.
   • Includes modifications, common mistakes, and anatomy tips.
   • Breath-focused and client-centered approach.
6. Global Job Market & Interview Tips
   • Insights into the international Pilates employment landscape.
   • Interview preparation and resume writing strategies.
7. Lifelong Learning
   • Encouragement to keep growing professionally and linguistically.
   • Emphasis on mentorship, continuous education, and reflection.
8. Global Pilates Trends
   • Overview of international directions in Pilates education and practice.
   • Notes on evolving teaching methodologies and client expectations.